{"id":6080,"date":"2023-01-21T12:00:41","date_gmt":"2023-01-21T03:00:41","guid":{"rendered":"https:\/\/mosh.jp\/magazine\/?p=6080"},"modified":"2024-04-25T16:55:01","modified_gmt":"2024-04-25T07:55:01","slug":"fitnessfest-report","status":"publish","type":"post","link":"https:\/\/mosh.jp\/magazine\/info\/fitnessfest-report\/","title":{"rendered":"\u7dcf\u30d5\u30a9\u30ed\u30ef\u30fc\u6570800\u4e07\u4ee5\u4e0a\uff01\u8d85\u8c6a\u83ef\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u796d\u5178\u300e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d5\u30a7\u30b92022 by 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srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/e16b660cac38fd7e2b2bc91a22098f80.jpg 1917w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/e16b660cac38fd7e2b2bc91a22098f80-300x157.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/e16b660cac38fd7e2b2bc91a22098f80-768x403.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/e16b660cac38fd7e2b2bc91a22098f80-1536x806.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/e16b660cac38fd7e2b2bc91a22098f80.jpg 856w\" sizes=\"(max-width: 1917px) 100vw, 1917px\" \/>\n<p><a href=\"https:\/\/www.youtube.com\/@miogym5552\">\u65b0\u305f\u306aYouTube\u30c1\u30e3\u30f3\u30cd\u30eb<\/a>\u3082\u59cb\u52d5\u3055\u305b\u300174k\u219247kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u3089\u308c\u305f\u81ea\u8eab\u306e\u3054\u7d4c\u9a13\u3092\u3082\u3068\u306b\u3001\u4e00\u751f\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306a\u3044\u30ab\u30e9\u30c0\u4f5c\u308a\u3092\u7cbe\u529b\u7684\u306b\u767a\u4fe1\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u30d5\u30a7\u30b9\u30ec\u30c3\u30b9\u30f3\u3067\u306f<strong>\u3010\u5148\u56de\u308a\u305b\u3088\uff01\u5e74\u672b\u5e74\u59cb\u592a\u308a\u3001\u56de\u907f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff01\u3011<\/strong>\u3068\u984c\u3057\u3001\u66b4\u98f2\u66b4\u98df\u306b\u8d70\u308a\u304c\u3061\u306a\u5e74\u672b\u5e74\u59cb\u306b\u5148\u99c6\u3051\u3066\u3001\u8102\u80aa\u71c3\u713c\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u5e74\u672b\u5e74\u59cb\u306b\u592a\u3089\u306a\u3044\u305f\u3081\u306e\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u306e\u5ea7\u5b66\u3092\u5b9f\u65bd\u3002<\/p>\n<p>\u51688\u7a2e\u76ee\u306e\u901a\u3057\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u306f\u6fc0\u3057\u3044\u904b\u52d5\u304c\u4f11\u307f\u306a\u304f\u7d9a\u304d\u306a\u304c\u3089\u3082\u3001\u7f8e\u7dd2\u3055\u3093\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u58f0\u304b\u3051\u3084\u52b1\u307e\u3057\u306b\u3088\u308a\u5168\u54e1\u7121\u4e8b\u5b8c\u8d70\uff01<\/p>\n<p>\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d5\u30a9\u30fc\u30e0\u306e\u78ba\u8a8d\u3092\u90fd\u5ea6\u7e54\u308a\u4ea4\u305c\u3064\u3064\u3001\u7d42\u59cb\u548c\u3084\u304b\u306a\u96f0\u56f2\u6c17\u3067\u30ec\u30c3\u30b9\u30f3\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6084\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/Untitled-design-48.jpg\" alt=\"\" width=\"1734\" height=\"1136\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/Untitled-design-48.jpg 1734w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/Untitled-design-48-300x197.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/Untitled-design-48-768x503.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/Untitled-design-48-1536x1006.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/Untitled-design-48.jpg 856w\" sizes=\"(max-width: 1734px) 100vw, 1734px\" \/>\n<p><strong>\u3010\u6d25\u6751\u7f8e\u7dd2\u3055\u3093\u30b3\u30e1\u30f3\u30c8\u3011<\/strong><\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u3068\u306f\u601d\u3048\u306a\u3044\u307b\u3069\u3001\u53c2\u52a0\u8005\u306e\u65b9\u306e\u8868\u60c5\u3084\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u304b\u3089\u76db\u308a\u4e0a\u304c\u308a\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u4f53\u3082\u5fc3\u3082\u6e80\u8db3\u3067\u304d\u308b\u30a4\u30d9\u30f3\u30c8\u3068\u306a\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u65b9\u306b\u3082\u3001\u8208\u5473\u306f\u3042\u3063\u305f\u3051\u308c\u3069\u4e00\u6b69\u8e0f\u307f\u51fa\u305b\u306a\u3044\u3067\u8ff7\u3063\u3066\u3044\u305f\u65b9\u306b\u3082\u3001\u3053\u3046\u3044\u3063\u305f\u30a4\u30d9\u30f3\u30c8\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u6311\u6226\u3078\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u306a\u3002\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>\u3082\u3063\u3068\u6c17\u8efd\u306b\u3001\u3082\u3063\u3068\u697d\u3057\u304f\uff01\u591a\u304f\u306e\u65b9\u306bMOSH\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u3057\u3001\u767a\u4fe1\u8005\u306e\u7acb\u5834\u3068\u3057\u3066\u3082\u3001\u3055\u3089\u306b\u591a\u304f\u306e\u65b9\u306b\u5f79\u306b\u7acb\u3064\u60c5\u5831\u3068\u3001\u697d\u3057\u3044\u6642\u9593\u3092\u63d0\u4f9b\u3067\u304d\u308b\u3088\u3046\u306b\u52aa\u529b\u3057\u7d9a\u3051\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u263a\ufe0f<\/p>\n<ul>\n<li><a href=\"https:\/\/mosh.jp\/miotsumura\/home\">MOSH\u30da\u30fc\u30b8<\/a><\/li>\n<li><a href=\"https:\/\/lit.link\/fitnessmio#\">\u6d25\u6751\u7f8e\u7dd2\u3055\u3093SNS<\/a><\/li>\n<\/ul>\n<h2><strong>\u301012\/15\u3011\u68ee\u62d3\u90ce\u3055\u3093\uff08\u30dc\u30c7\u30a3\u30ef\u30fc\u30ab\u30fc\uff09<\/strong><\/h2>\n<p>MOSH\u306b\u3066\u6708\u984d\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3092\u4e3b\u5bb0\u3055\u308c\u3066\u3044\u308b\u5927\u4eba\u6c17\u30dc\u30c7\u30a3\u30fc\u30ef\u30fc\u30ab\u30fc\u30fb\u68ee\u62d3\u90ce\u3055\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306e\u30d5\u30a7\u30b9\u3067\u306f\u3001\u305d\u3093\u306a\u597d\u8a55\u3092\u535a\u3057\u3066\u3044\u308b\u6708\u984d\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u306e\u666e\u6bb5\u306e\u69d8\u5b50\u3092\u4f53\u611f\u3067\u304d\u308b\u5834\u3068\u3057\u3066<strong>\u3010\u811a\u3084\u305b\u30ec\u30c3\u30b9\u30f3\u3011<\/strong>\u3092\u958b\u50ac\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6085\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/0d8ca4c59f1b7725d28a7caae695b441.jpg\" alt=\"\" width=\"1914\" height=\"1003\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/0d8ca4c59f1b7725d28a7caae695b441.jpg 1914w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/0d8ca4c59f1b7725d28a7caae695b441-300x157.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/0d8ca4c59f1b7725d28a7caae695b441-768x402.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/0d8ca4c59f1b7725d28a7caae695b441-1536x805.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/0d8ca4c59f1b7725d28a7caae695b441.jpg 856w\" sizes=\"(max-width: 1914px) 100vw, 1914px\" 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srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/85f39c4307f3c4bc2245c9d818f0a3c0.jpg 1917w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/85f39c4307f3c4bc2245c9d818f0a3c0-300x157.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/85f39c4307f3c4bc2245c9d818f0a3c0-768x403.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/85f39c4307f3c4bc2245c9d818f0a3c0-1536x806.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/85f39c4307f3c4bc2245c9d818f0a3c0.jpg 856w\" sizes=\"(max-width: 1917px) 100vw, 1917px\" 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href=\"https:\/\/mosh.jp\/rinato\/home\">MOSH\u30da\u30fc\u30b8<\/a><\/li>\n<li><a href=\"https:\/\/twitter.com\/moritaku6\">\u68ee\u62d3\u90ce\u3055\u3093Twitter<\/a><\/li>\n<\/ul>\n<h2><strong>\u301012\/17\u3011\u30e6\u30a6\u30c8\u30ec\u3055\u3093\uff08\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\uff09<\/strong><\/h2>\n<p>\u7f8e\u3057\u3044\u30ab\u30e9\u30c0\u3092\u4f5c\u308b\u5c02\u9580\u5bb6\u3068\u3057\u3066\u3010\u53cd\u308a\u8170\u6539\u5584\u30fb\u5065\u5eb7\u7f8e\u30fb\u547c\u5438\u6cd5\u3011\u306a\u3069\u3001\u4e00\u751f\u30e2\u30ce\u306e\u77e5\u8b58\u3092\u7cbe\u529b\u7684\u306b\u767a\u4fe1\u3055\u308c\u3001\u6700\u8fd1\u3067\u306f<a href=\"https:\/\/fika-protein.com\/\">\u30aa\u30ea\u30b8\u30ca\u30eb\u30d7\u30ed\u30c6\u30a4\u30f3<\/a>\u3082\u8ca9\u58f2\u3055\u308c\u308b\u306a\u3069\u3001\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u30fb\u30e6\u30a6\u30c8\u30ec\u3055\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306e\u30d5\u30a7\u30b9\u3067\u306f\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u304a\u60a9\u307f\u306e<strong>\u3010\u53cd\u308a\u8170\u3011<\/strong>\u3092\u6539\u5584\u3078\u3068\u5c0e\u304f\u305f\u3081\u306e\u300c\u8131\u529b\u3067\u304d\u308b\u4f53\u3065\u304f\u308a\u300d\u3092\u5ea7\u5b66\u00d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5fb9\u5e95\u6307\u5c0e\uff01<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6087\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F.jpeg\" alt=\"\" width=\"1920\" height=\"1071\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F.jpeg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F-300x167.jpeg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F-768x428.jpeg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F-1536x857.jpeg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F-320x180.jpeg 320w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/93E6B5AC-488B-4DB7-9D0E-59A37310763F.jpeg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" 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srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/ED9C6D4D-79B3-4986-9573-3F05B31FFAD9.jpeg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/ED9C6D4D-79B3-4986-9573-3F05B31FFAD9-300x160.jpeg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/ED9C6D4D-79B3-4986-9573-3F05B31FFAD9-768x408.jpeg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/ED9C6D4D-79B3-4986-9573-3F05B31FFAD9-1536x817.jpeg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/ED9C6D4D-79B3-4986-9573-3F05B31FFAD9.jpeg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n<p>\u3010\u30e6\u30a6\u30c8\u30ec\u3055\u3093\u30b3\u30e1\u30f3\u30c8\u3011<\/p>\n<p>\u590f\u3068\u6bd4\u3079\u308b\u3068\u51ac\u306f\u904b\u52d5\u3092\u3057\u306a\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u304c\u3001\u305d\u308c\u306b\u3082\u95a2\u308f\u3089\u305aMOSH\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d5\u30a7\u30b9\u306b\u3088\u3063\u3066\u5927\u5909\u76db\u308a\u4e0a\u304c\u308a\u3092\u611f\u3058\u307e\u3057\u305f\uff01\u697d\u3057\u3044\u4f01\u753b\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/p>\n<ul>\n<li><a href=\"https:\/\/mosh.jp\/yutore\/home\">MOSH\u30da\u30fc\u30b8<\/a><\/li>\n<li><a href=\"https:\/\/twitter.com\/yutore10byo\">\u30e6\u30a6\u30c8\u30ec\u3055\u3093Twitter<\/a><\/li>\n<\/ul>\n<h2><strong>\u301012\/17\u3011\u4e45\u91ce\u572d\u4e00\u3055\u3093\uff08\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\uff09<\/strong><\/h2>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u300e<a href=\"https:\/\/www.keyfittokyo.com\/\">KEYFIT<\/a>\u300f\u3092\u6075\u6bd4\u5bff\u30fb\u6a2a\u6d5c\u306b\u3066\u904b\u55b6\u3055\u308c\u3001\u935b\u3048\u305f\u8eab\u4f53\u306e\u7f8e\u3057\u3055\u3092\u7af6\u3046\u300c\u30d5\u30a3\u30b8\u30fc\u30af\u300d\u306e\u65e5\u672c\u4ee3\u8868\u3068\u3057\u3066\u3082\u3054\u6d3b\u8e8d\u3055\u308c\u308b\u306a\u3069\u3001\u307e\u3055\u306b\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3068\u3057\u3066\u540d\u9ad8\u3044\u4e45\u91ce\u572d\u4e00\u3055\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306e\u30d5\u30a7\u30b9\u3067\u306f\u3010<strong>\u30a8\u30d3\u30c7\u30f3\u30b9\u3068\u7d4c\u9a13\u5024\u304b\u3089\u7d10\u89e3\u304f5\u3064\u306e\u7b4b\u80a5\u5927\u306e\u6975\u610f<\/strong>\u3011\u3068\u79f0\u3057\u3001\u3055\u3089\u306a\u308b\u7b4b\u8089\u306e\u767a\u9054\u3092\u76ee\u6307\u3059\u65b9\u3078\u5411\u3051\u3066\u30aa\u30f3\u30e9\u30a4\u30f3\u30bb\u30df\u30ca\u30fc\u3092\u5b9f\u65bd\u3002<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6089\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/26745707474690fbb74940d18e748f95.jpg\" alt=\"\" width=\"1920\" height=\"1182\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/26745707474690fbb74940d18e748f95.jpg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/26745707474690fbb74940d18e748f95-300x185.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/26745707474690fbb74940d18e748f95-768x473.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/26745707474690fbb74940d18e748f95-1536x946.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/26745707474690fbb74940d18e748f95.jpg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n<p>\u30d5\u30a3\u30b8\u30fc\u30ab\u30fc\u3068\u3057\u3066\u3054\u6d3b\u8e8d\u3055\u308c\u3066\u3044\u308b\u7d4c\u9a13\u3068\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304d\u3001\u7b4b\u80a5\u5927\u3055\u305b\u308b\u305f\u3081\u306e\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u624b\u9806\u3092\u5b8c\u5168\u89e3\u8aac\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u4e00\u822c\u306e\u65b9\u3060\u3051\u3067\u306a\u304f\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3082\u6307\u5c0e\u3055\u308c\u3066\u3044\u308b\u4e45\u91ce\u3055\u3093\u306a\u3089\u3067\u306f\u306e\u3001\u8c4a\u5bcc\u306a\u77e5\u8b58\u3068\u7d4c\u9a13\u304c\u3075\u3093\u3060\u3093\u306b\u3064\u307e\u3063\u305f\u6fc3\u5bc6\u306a\u30bb\u30df\u30ca\u30fc\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6090\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e.jpeg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e.jpeg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e-300x169.jpeg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e-768x432.jpeg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e-1536x864.jpeg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e-320x180.jpeg 320w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e-640x360.jpeg 640w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e-1280x720.jpeg 1280w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/d5ed966ef013a9c6533397a93917258e.jpeg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" 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href=\"https:\/\/twitter.com\/hisano1012\">\u4e45\u91ce\u572d\u4e00\u3055\u3093Twitter<\/a><\/li>\n<\/ul>\n<h2><strong>\u301012\/24\u3011AYA\u3055\u3093\uff08\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d7\u30ed\u30c7\u30e5\u30fc\u30b5\u30fc\uff09<\/strong><\/h2>\n<p>\u6700\u5f8c\u306b\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3010\u65e5\u672c\u7dcf\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5316\u3011\u3092\u63b2\u3052\u3001\u5e38\u306b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u696d\u754c\u306e\u6700\u5148\u7aef\u3092\u8d70\u308a\u7d9a\u3051\u3066\u3044\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d7\u30ed\u30c7\u30e5\u30fc\u30b5\u30fc\u30fbAYA\u3055\u3093\u3002<\/p>\n<p>\u5148\u670812\u6708\u306b\u30b8\u30e0\u300e<a href=\"https:\/\/www.feelingood.jp\/\">Feelin\u2019Good<\/a>\u300f\u3092\u30aa\u30fc\u30d7\u30f3\u3055\u308c\u3001\u307e\u3059\u307e\u3059\u9032\u5316\u3057\u7d9a\u3051\u308bAYA\u3055\u3093\u306b\u3088\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3092\u5f0a\u793eMOSH\u30aa\u30d5\u30a3\u30b9\u306b\u3066\u958b\u50ac\u3044\u305f\u3057\u307e\u3057\u305f\uff01<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6091\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29.jpg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29-300x200.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29-1800x1200.jpg 1800w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29-768x512.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29-1536x1024.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-29.jpg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n<p>\u300c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u82e6\u624b\u610f\u8b58\u304c\u3042\u308b\u65b9\u306e\u3001\u6700\u521d\u306e\u4e00\u6b69\u3068\u306a\u308b\u3088\u3046\u306a\u30ec\u30c3\u30b9\u30f3\u300d\u3068\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u306b\u958b\u50ac\u3055\u308c\u305f\u4eca\u56de\u306e\u30ec\u30c3\u30b9\u30f3\u3002<\/p>\n<p>\u30ec\u30c3\u30b9\u30f3\u5185\u3067\u306fAYA\u3055\u3093\u8003\u6848\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e09\u672c\u67f1\u300c\u8179\u7b4b\u30fb\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u8155\u7acb\u3066\u4f0f\u305b\u300d\u3092\u4e2d\u5fc3\u306b\u3001\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u306e\u30d5\u30a9\u30fc\u30e0\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u5404\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u30ec\u30af\u30c1\u30e3\u30fc\u3002<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6093\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16.jpg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16-300x200.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16-1800x1200.jpg 1800w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16-768x512.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16-1536x1024.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-16.jpg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n<p>\u305d\u306e\u5f8c\u300cAMRAP\u300d\uff08as many rounds as possible-\u3067\u304d\u308b\u9650\u308a\u591a\u304f\u306e\u30e9\u30a6\u30f3\u30c9\u6570\uff09\u3068\u547c\u3070\u308c\u308b\u3001\u4e00\u5b9a\u6642\u9593\u5185\u306b\u3067\u304d\u308b\u3060\u3051\u591a\u304f\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3053\u306a\u3059\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u6311\u6226\uff01<\/p>\n<p>\u300c\u8179\u7b4b\u30fb\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u8155\u7acb\u3066\u4f0f\u305b\u300d\u30927\u5206\u9593\u4f11\u307f\u306a\u304f\u7e70\u308a\u8fd4\u3059\u9ad8\u8ca0\u8377\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u304c\u3089\u3082\u3001AYA\u3055\u3093\u306e\u58f0\u304b\u3051\u3067\u5168\u54e1\u5b8c\u9042\uff01<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6094\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/fddf635da150f3bc88495efc8e8042b6.jpg\" alt=\"\" width=\"1912\" height=\"1009\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/fddf635da150f3bc88495efc8e8042b6.jpg 1912w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/fddf635da150f3bc88495efc8e8042b6-300x158.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/fddf635da150f3bc88495efc8e8042b6-768x405.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/fddf635da150f3bc88495efc8e8042b6-1536x811.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/fddf635da150f3bc88495efc8e8042b6.jpg 856w\" sizes=\"(max-width: 1912px) 100vw, 1912px\" \/>\n<p>\u6700\u5f8c\u306b\u306fAYA\u3055\u3093\u306e\u666e\u6bb5\u306e\u98df\u4e8b\u3084\u904b\u52d5\u306b\u95a2\u3059\u308b\u8cea\u554f\u304c\u591a\u6570\u5bc4\u305b\u3089\u308c\u305f\u308a\u3068\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u306a\u304c\u3089\u3082AYA\u3055\u3093\u3068\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5bc6\u306b\u3057\u305f\u3001\u6e29\u304b\u306a\u96f0\u56f2\u6c17\u306e\u30ec\u30c3\u30b9\u30f3\u3068\u306a\u308a\u307e\u3057\u305f\u2728<\/p>\n<p>\u3010AYA\u3055\u3093\u30b3\u30e1\u30f3\u30c8\u3011<\/p>\n<img loading=\"lazy\" class=\"aligncenter size-full wp-image-6092\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32.jpg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32-300x200.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32-1800x1200.jpg 1800w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32-768x512.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32-1536x1024.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2023\/01\/1224-32.jpg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n<p>\u30af\u30ea\u30b9\u30de\u30b9\u30ec\u30c3\u30b9\u30f3\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u7686\u3055\u3093\u306b\u30df\u30e5\u30fc\u30c8\u3092\u5916\u3057\u3066\u3044\u305f\u3060\u3051\u305f\u3053\u3068\u3067\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3067\u3082\u3057\u3063\u304b\u308a\u3068\u30d5\u30a9\u30fc\u30e0\u306e\u78ba\u8a8d\u304c\u3067\u304d\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u901a\u3057\u3066\u7686\u3055\u3093\u3068\u7e4b\u304c\u3063\u3066\u308b\u611f\u899a\u304c\u3068\u3066\u3082\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\uff01<\/p>\n<p>\u307e\u305f\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u25ce<\/p>\n<ul>\n<li><a href=\"https:\/\/mosh.jp\/aya_fitness\/home\">MOSH\u30da\u30fc\u30b8<\/a><\/li>\n<li><a href=\"https:\/\/www.instagram.com\/aya_fitness\/\">AYA\u3055\u3093Instagram<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u7dcf\u52e224\u540d\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u306a\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u7686\u69d8\u306b\u304a\u96c6\u307e\u308a\u3044\u305f\u3060\u3044\u305f\u4eca\u56de\u306e\u300c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d5\u30a7\u30b92022 by MOSH 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class=\"aligncenter size-full wp-image-5979\" src=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2022\/12\/fitnessfest2022_LP-7.jpg\" alt=\"\" width=\"1920\" height=\"1008\" srcset=\"https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2022\/12\/fitnessfest2022_LP-7.jpg 1920w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2022\/12\/fitnessfest2022_LP-7-300x158.jpg 300w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2022\/12\/fitnessfest2022_LP-7-768x403.jpg 768w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2022\/12\/fitnessfest2022_LP-7-1536x806.jpg 1536w, https:\/\/mosh.jp\/magazine\/wp-content\/uploads\/2022\/12\/fitnessfest2022_LP-7.jpg 856w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n<p>\u25a0\u958b\u50ac\u671f\u9593\uff1a2022\u5e7412\u670812\u65e5\uff08\u6708\uff09\u301c24\u65e5\uff08\u571f\uff09<\/p>\n<p>\u25a0\u7279\u8a2d\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/lp.mosh.jp\/fitnessfest-2022\">https:\/\/lp.mosh.jp\/fitnessfest-2022<\/a><\/p>\n<p>\u25a0PICK UP LESSON\u53c2\u52a0\u30c8\u30ec\u30fc\u30ca\u30fc\uff08\u656c\u79f0\u7565\uff09\uff1a<\/p>\n<p>AYA\u3001IG\u3001INAMI\u3001kaedegym\u3001Keiichi Hisano\u3001Rina Ohkuma\u3001TURTLE FITNESS\u3001Yori\u3001\u77f3\u672c\u54f2\u90ce\u3001\u30a8\u30a4\u30df\u30fc\u3001\u6817\u539f\u30b8\u30e3\u30b9\u30c6\u30a3\u30fc\u30f3\u3001\u6817\u672c\u5948\u592e\u3001\u4f50\u5ddd\u88d5\u9999\u3001\u3055\u3084\u30d4\u30e9\u3001\u91cd\u677e\u307f\u306f\u3086\u3001\u9ad8\u6a4b\u7950\u723e\u3001\u6d25\u6751\u7f8e\u7dd2\u3001\u4e2d\u5ddd\u606d\u5175\u3001\u4e2d\u9053\u7406\u592e\u4e5f\u3001\u6a4b\u672c\u525b\u53f2\u3001\u9ebb\u4e9c\u91cc\u3001\u68ee\u62d3\u90ce\u3001\u5c71\u53e3\u7d75\u91cc\u52a0\u3001\u30e6\u30a6\u30c8\u30ec<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content 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